The Ballet Body Trend is Back

ballet dancer body

The “ballet body” trend, emphasizing slimness combined with toned musculature, has re-emerged as a popular aesthetic goal, and it reflects a shift in the broader societal conversation around body image and physical fitness. Originating from ideals associated with ballet dancers — lean, long-limbed, and elegantly toned — the “ballet body” focuses on a slim, athletic […]

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